Loss!

I weighed in this morning at a whopping 271.6 pounds – down 1.8 pounds (I was 273.4)! I knew – I could feel it as a matter of fact because my stomach was less bloated and I felt like I could suck it in further.

And then, this morning, when I usually would have eaten four frozen waffles – toasted of course – I only had two and I was done with them. I find, that my dilemma now is not know what I am hungry for which it makes it difficult to figure out what I want to eat while at the same time making healthy choices AND if I am unable to figure out what I want to eat and then I get too hungry I end up splurging. This is something I will have to work on; as I sit here I intend to look thru my recipe books and some recipe websites for some tasty ideas.

Oh well, I need to peruse the recipes and actually get a work out in today!